Westside Therapist is a group psychologists (psychotherapists) providing psychotherapy counseling. We are also a psychotherapy resource for adults and teens living in the Santa Monica area. We service the greater LA area with the majority of our clients from West Santa Monica, Santa Monica, Beverly Hills, West Hollywood and other area of Southern California. We can help with addiction and recovery, depression, anxiety and relationship issues. In the Santa Monica area, finding the right psychotherapist (psychologist) can make all the difference.
What is Psychotherapy?
Psychotherapy is an opportunity to slow down and pay attention to what’s really going on inside of you. Taking a closer look at the themes and patterns of the past will liberate you to experience a more fulfilling life and to focus on what really matters most to you.
During the course of psychotherapy, you'll learn to:
- Clarify wants, needs and desires
- Cultivate more honest, satisfying relationships
- Cope effectively with the ups and downs of life
- Grieve the past to live more fully in the present
- Navigate life transitions more successfully
Therapy is not a cookie-cutter process. It may be short-term or long-term; weekly or more than once a week; one-to-one or in a group, but it requires a collaborative effort between you and your therapist to determine the most relevant approach for you.
